Women- Monday and Wednesday at 5:45 p.m Saturday at either 6:45 a.m. or 10:00 a.m.

Men- Tuesday and Thursday at 5:45 p.m Saturday at either 6:45 a.m. or 10:00 a.m. 

Keikis (kids) Practice: Resumes May 1st

Sunday OC1-OC2  9:00 a.m. launch